Keto Chicken Thigh Recipes

Chicken thighs are full of flavor, tender and succulent. So if you’re already on the high-fat, low-carb ketogenic diet, why not try these delicious, keto-friendly chicken thigh recipes.

In my opinion, chicken thighs are totally unsung heroes.

Not only are they often more tasty and juicier than their more popular counterparts, the chicken breast, but they’re often way cheaper at the grocery store.

We’ve put together a list of my favorite chicken thigh recipes to show you just how many ways you can use this fantastic ingredient in all kinds of Keto-friendly dishes.

From delicious baked buffalo style main courses to air fryer cooked sticky chicken thighs, these recipes showcase just how many fantastic ways you can use this versatile ingredient in your cooking.

Forget the chicken breast, thighs are the future!

The collection of recipes we have put together are all easy to follow and pretty quick to put together, meaning you will still have time to make them within your busy schedule.

If your a vegan or vegetarian though just take at look at some of our vegetarian keto meal ideas here!

Baked Keto Buffalo Chicken Thighs: Low Carb & Easy

You have to try out these easy keto buffalo chicken thighs with only 0.3 grams of net carbs per serving. These are so delicious and are made with only 5 ingredients.

Cheesy Chicken and Bacon Casserole | THM S, Low Carb, Keto

Flavorful chicken thighs combined with turkey bacon and riced cauliflower ? then covered in a creamy, cheesy, sauce ? it?s total comfort food.

Pressure Cooker Shredded Buffalo Chicken

Make easy to shred buffalo chicken quickly in the pressure cooker! This two ingredient recipe uses boneless skinless chicken thighs and buffalo sauce and has very little hands on cooking time resulting in a perfect easy meal prep protein or salad topper.

Air Fryer Sticky Chicken Thighs

Air fried Sticky Chicken makes a quick and easy dinner. Perfectly marinated and cooked to perfection, this keto chicken recipe will please your taste buds without any of the guilt.

Smoky Instant Pot Chicken Thighs (Using Fresh or Frozen Chicken)

Ready for a winning Instant Pot chicken thighs recipe? This easy (and easily modifiable) recipe will produce tender, flavorful chicken thighs in no time at all

Sheet Pan Ratatouille and Chicken

An easy sheet pan dish of chicken thighs with summer ratatouille vegetables! Made with less than 10 ingredients!

Sicilian Chicken & Spinach Saute

Made in a cast-iron skillet, this Sicilian Chicken & Spinach combines seasoned chicken thighs, spiced-up flavors, sun-dried tomatoes, and fresh spinach.

Herbed Chicken with Apple Cauliflower Rice!?

BBQ Slow Cooker Chicken Thighs - Ready in Only 2 Hours!

BBQ Slow Cooker Chicken Thighs recipe that my family loves! Throw these boneless chicken thighs in the crockpot for 2 and a half hours and then serve over rice for a easy complete meal!